In addition to the current services Barbarian now brings you Kickboxing Classes. It is a proven fact that one can burn up to a 1000 calories per session. It is fast proving to be one of the best forms of cardio vascular exercises around the world as not only does it help lose fat and get lean but strengthens the core and imparts basic self defense techniques as well. You would train under the watchful eyes and expert guidance of Olympic Level and Asian Olympic Gold Medalists fighters who make sure that everyone in the group gets individual attention. Owing to their expertise they will gauge your fitness level and accordingly style your routine as you gradually move up the fitness ladder.
